Tai Chi Easy for Seniors

Label	Information
Dates & times	Fri, 10/20/2023 - 10:00am
Category	Adult Program
Age Groups	Seniors, Adults

Label

Information

Dates & times

Fri, 10/20/2023 - 10:00am

Category

Adult Program

Age Groups

Seniors, Adults

Join the Annamarie Pamphilis to explore the gentle art of Tai Chi, incorporating mindful movements, breathing practices, self-applied massage, and meditation.