Label | Information |
---|---|
Dates & times |
|
Category | Adult Program |
Age Groups | Seniors, Adults |
Join Jill Maiorca of Crescent Moon Yoga for three one-hour sessions of chair-supported yoga in January, February, and March to take care of yourself physically and mentally. Jill will focus on movement and breathing practices, and participants will leave in a calm mood and with increased flexibility. Registration required.